CLASSES
Our Classes
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Original 26&2 90 min
It is a challenging and fun class that helps you to increase flexibility and energy, improve strength, reduce stress, and maintain the balance of your emotional and physical body. The class is suitable for all levels and safe for practitioners with injuries.

Original 26&2 60 min

Yin 60min & 75min

Yin & Yang 75 min
This class will open the body, boost circulation and release tension. It is designed to bring you back into balance, get deep into connecting tissue, hydrate, and restore. The sequencing of the class can have a powerful effect on your energy levels how you feel after class. Suitable for everyone. Try our outdoor yoga classes!

Inferno Hot Pilates 60min
Hot Pilates is a whole body workout, but focuses on lean muscle mass, muscle toning and cardio. The class is taken in a heated room (30 degrees) to warm up your body quickly, make the workout challenging, get your heart pumping, and to help you burn a lot more calories.
If you participate in this class regularly, you are sure to get and be in good shape.
Be prepared to sweat, have fun and build a stronger you. This may be a challenging workout, but you will feel amazing for sure! The class is suitable for all fitness levels. Join a class at our beautiful outdoor fitness space on one acre of outdoor land!

Inferno 45

Aerial Yoga 60 min
In this low-impact cardiovascular conditioning exercise, you can achieve increased flexibility, core strengthening, muscle toning, and enhanced joints mobility throughout your body. Specifically speaking, the benefits of inversions are numerous. They hydrate the vertebral discs, re-align the spine, and refresh the circulatory system.
The class, carried out in a non-heated room, is sure to release you of stress and anxiety, and fill you with inspiration and energy. Be prepared to hang upside down during the class, finishing it with a peaceful savasana rocking in your hummock fully wrapped into a soft silk. This class is not suitable for people who had vertigo, high blood pressure or eye conditions. Please arrive at least 5 minutes prior to class start time. No late comers. Suitable for Age 13+. Due to limited capacity, we are not offering Free Class Pass to Youth.

BodyBarre 60min

Hatha Yoga

Spin 45 min
The Spin Bar offers structured, high energy, full body workout classes designed to burn calories, increase stamina, and build muscle. With every pedal stroke our experienced and dedicated instructors will lead you to a stronger version of yourself. When we ride together you will experience a “nightclub meets spin bar” environment.
With our customized LED floor and the most amazing handpicked playlists by our talented instructors, we are riding and vibing to the beat of the music.
Our bikes have been designed, pre-tested and ordered directly from the manufacturer to fit all rider’s needs. We have combined the best for you: magnetic resistance with 40 pound flywheel; to deliver you a smooth and a comfortable ride. Shimano Pedaling Dynamics (SPD) pedals; that allow you to pedal with greater efficiency, stability and comfort. Clipping in provides a secure connection and engages more leg muscle with each pedal stroke. Lock in your spin shoes. They’re available for rent at the studio or bring your own pair.
No matter the fitness level, prepare to be motivated to achieve higher levels of personal well-being, physical strength and positive mental attitude. Let us take you to your fullest potential. Please arrive 15 minutes prior class start to adjust the bike.

Power Vinyasa 60 min
Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice. Prepare to leave feeling strong and empowered. Suitable for all levels. Our outdoor yoga classes are the best way to practice your skills while enjoying the scenery hosted at our new one-acre outdoor class setting.

Hot Prana 60 min

TYB Endurance Training 60 min
It is an effective workout to increase your endurance, get toned legs and arms, and strengthen your core. Consistent training will increase your ability to do your daily activities without getting tired. It will reduce the risk of injury, help you keep a healthy body weight, and lead to healthier, stronger muscles and bones.

Deep Stretch 60 min & 75 min

Arms & Legs Blast 45 min

Circuit Training 45 min, 60 min
This class combines weight training, body weight movements, cables and resistance machines to focus on strengthening your body, building muscle tone & improving aesthetics all around.

Hatha Flow 60 min
The asana will be primarily slow, mindful movements synchronized with the breath, and when we each find the pose we can make adjustments to our alignment to sink into wherever the edge happens to be for each of us that day, always listening to our own bodies, and we will look to engage and stretch the muscles appropriately dependent on the pose.

Yin & Massage 60 min
This style focuses deeply on MFR (MyoFascia Release) using the massage balls as the main tool. MFR is a holistic, therapeutic approach to manual therapy, the primary place to work on are trigger points in the body.

Sound Bath Restorative Aerial Yoga 60 min
Restorative Aerial Yoga is a deeply healing, low to the ground, suspension practice in an aerial hammock. With the intention to restore and relax your nervous system, experience a deep pelvic release, decompression of the spine and lower back relief.

Kids Yoga 60 min
Kids yoga is a specialized form of yoga designed to introduce children to the physical and mental benefits of yoga practice in a fun and age-appropriate way. It combines traditional yoga poses with playful activities, stories, games, and mindfulness techniques to engage children and promote their overall well-being.
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