Sea to Sky Journey

Aerial Teacher Training Level One

40 Hours

November 4, 5, 6, 12th and 13th.

Whether you’re already a certified yoga teacher looking to specialize, or a student looking to plumb the depths of the aerial yoga world, this 40-hour teacher training “Sea to Sky Journey” is everything you need to become an aerial yoga specialist.

You will learn how to:

  • Practice and teach over 100 aerial asanas and its modifications: standing and balancing postures, lunges and warriors, backbends and twists, stretches and restoratives, strength builders and hip openers, inversions.
  • Create alignment through anatomy, keep students safe in a sequence, apply assists to range of body types and limitations.
  • Sequence and create various types of practices, such as conditioning, well-grounded, peak asana and restorative classes.
  • Apply anatomy fundamentals in the air, deepening your knowledge about biomechanics and movement-based approach, techniques to reduce pain and heal injuries with the emphasis on the spine.
  • Awaken “spiritual spine” by opening its energy channels while performing yoga asana and breath control. Discover the Chakra System that controls all the functions of the body and mind.
  • Weave the ethics of yoga philosophy into yoga practice (Yamas and Niyamas). Learn about the history of aerial yoga and its development nowadays.
  • Become a confident and skillful aerial yoga teacher, discovering qualities and skills of a good teacher, principles of demonstrations and observations. Learn about time management and group dynamic, fulfilling individual needs and working in various group settings, establishing priorities and safe boundaries.
  • Use meditation and breathing techniques to create a holistic practice for your students.
  • Understand basic safety requirements for secure rigging and hanging your aerial yoga hammock.

Package Includes:

  • Certificate of Completion of 40-hour aerial teacher training with The Yoga Bar
  • The Yoga Bar Aerial Yoga Manual with detailed analytic instruction of traditional aerial yoga asanas, techniques with correct alignment, cueing, sequencing and modifications for various levels.
  • Free Access to The Yoga Bar App with video tutorials how to perform Aerial yoga asanas. 
  • Access to The Yoga Bar on Demand App for Free Video Tutorials
  • Anatomy Book for Aerial Practice 
  • 6m long Silk Fabric Aerial Hammock with rigging hardware
  • TYB’s own Stainless-Steel Water Bottle with TYB logo 
  • TYB’s own 100% Cotton Tote Bag with TYB logo  
  • TYB’s 100% All-Natural lip balm

Cost: Early Bird (30 days prior to the training) $1600 plus tax. Regular price: $1800 plus tax

NOTE: A non-refundable deposit of $250 is due upon acceptance of your application and/or to save your place. Payments can be made online.

Cancelation Policy: No refunds if cancelled 30 days prior to the start date.


Slow and Low
Restorative Aerial Teacher Training
10 Hours

December 3rd and 4th.

This continued education module features restorative postures and flows for you to master in a low hammock.

Meditative and rejuvenating, this discipline is where you will learn how to create and hold a sacred space for your students, guiding them to restore physically, mentally and energetically.

The passive experience of sitting with a posture, letting go and letting the process work, is an instruction in finding healthy coping mechanisms to any stressor.

You will learn how to:

  • Use effectively your hammock as a prop to enhance both active and passive restorative postures
  • Teach with a low hammock for students requiring modification
  • Adjust and use various heights of your hammock
  • Incorporate bolsters, blocks, straps and sound into classes
  • Use meditation and breathing techniques to enhance a restorative experience for your students.

Package Includes:

  • The Yoga Bar restorative aerial yoga manual
  • Certificate of 10-hour continued education with Yoga Alliance (If registered with Yoga Alliance)
  • TYB’s own Stainless-Steel Water Bottle with TYB logo

Cost: If combined with 40 hours course: $500 plus tax
Regular price of Restorative course only:  $600 plus tax

NOTE: A non-refundable deposit of $100 is due upon acceptance of your
application and/or to save your place. Payments can be made online.
Cancelation policy: Fully refunded if cancelled 30 days prior the training
minus deposit

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