WORKSHOPS
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Event in The Yoga Bar – White Rock
New Yoga Warrior Series Workshop
February 2023 – 04th, 11st, 18th
Join me in my 3-level Warrior Series Workshop. A series never seen and done before! Where we will dive into a whole new way of sequencing Warrior Poses, to build strength, balance, and control. In this 2.5-hour workshop, you will be spending time learning the benefits of some new and old postures, as well as, learning ways to improve in some intermediate skills such as splits, backbends, and arm balance.
This workshop is one you do not want to miss!
Feb 04 – Warrior Series + Backbends
Feb 11 – Warrior Series + Splits
Feb 18 – Warrior Series + Balances & Inversions
Class Duration: 2.5h
Location: The Yoga Bar White Rock