Facilities & Locations
The Yoga Bar White Rock is the only studio in White Rock that offers 3500 sq.ft facility with stunning 360 degrees ocean view. Our 1400 sq.ft yoga room has large windows with natural light that take you from sunrise to sunset.
It is equipped with infrared heaters that are safe, comfortable and environmentally friendly. The infrared heat penetrates and warms you beneath the skin, which makes your workout safe.
The Yoga Bar White Rock is the sole studio in White Rock that offers 25 hammocks for Aerial Class with the ocean view.
In addition, we provide changing rooms with personal lockers, cold face cloths after workout, showers with complimentary bath towels, and just to add a little more for your healthy lifestyle, infused water for everyone after class!
Lots of free parking and mat & towel rental services in case you forgot one at home.
The Yoga Bar Yaletown is a Boutique Yoga and Fitness Studio that located in downtown Vancouver. We have two rooms which means more opportunity to take the class you desire. We have 12 silk hammocks in the Road to Hana room to practice Aerial yoga – one of our most popular classes.
We offer Hot Yoga Bikram Style 90&60 min with our infrared heating system, Yin&Yang, Hatha, Inferno Hot Pilates Level 1 and 2, Barre, and more.
We have installed in every room hospital Grade Novaerus Air Purifiers with plasma technologies for your safety.
For your comfort we provide free lockers, showers, free parking and complimentary shower towels. There is always fresh fruit and complimentary tea before or after your practice.
We also have a variety of workshops coming in the New Year, focusing on meditation, breath work, and group hypnotherapy. Everything you need to stay healthy mentally and physically in One Place under One Membership.
Infrared heat is the safest and most effective form of heating the body. Infrared heats objects, not the air, thus making it comfortable to practice yoga as well as increasing circulation and helping the body’s natural processes.
What makes infrared radiant heating feel so different than traditional forced air systems is the way the heat is distributed. Forced air can make your yoga session stuffy, blow around dust and allergens around the room, and leave you feeling dried out. While a session with infrared heat feels clean and invigorating because it heats the people and objects in the room, not the air.
Additionally, the rays from infrared heaters penetrate deep into the surface of the skin to detox the body with sweat, relieve aches, and helps the body melt deeper into poses for an invigorating and productive practice.
There are many positive effects of infrared heating panels. Infrared heaters prevent mold from forming on the walls, as it heats walls directly and keeps them dry. Those suffering from allergies feel particularly comfortable in rooms that are heated with infrared, as there is no dust circulation. Convection heaters constantly stir up air and dust, which can easily lead to irritation. If you are allergic to dust and dust mites or if you have eczema or atopic dermatitis this may cause discomfort.
Infrared-C radiation penetrates the deep layers of the dermis and through that heats up our bodies. By heating up our skin our blood vessels expand, and the blood circulation and metabolism are being stimulated. The absence of air currents can also have a positive effect on rheumatics and arthritics.
Infrared heating also enhances body immunity, promotes joint lubrication, stimulates the lymphatic system, flushes out toxins and cellulite quickly, making skin bright and shiny.
It doesn’t matter what age you are or what your fitness level is, we have got you covered under one membership. The Yoga Bar offers over 50 classes per week. From High Intensity classes to build your stamina to Deep relaxation and Stretch classes that help you to keep your mind calm and body nourished. All under one price to save you money and one roof to save you time.
We “handpicked” every instructor and brought you the best out of the best. Original 26/2 classes led by senior teachers who have taught worldwide and run their own retreats. Furthermore, our Inferno Hot Pilates classes are taught by the Team Leader, who became the 2nd certified IHP person in Canada. The Yoga Bar is the only studio in Vancouver that offers Inferno Hot Pilates Level 1&2, and Inferno 45 class.
Our teachers bring lots of compassion and experience into the room making it safe for everyone.
Apart from supporting our authentic culture, community building and self-growth, The Yoga Bar provides exceptional customer services to keep our clients motivated, inspired and involved. Our friendly staff make sure that your needs are met, your voice is heard, and your soul is fulfilled. Our goal is to make sure when you leave the studio, you can’t wait to come back for another class.
Giving Back To The Community
We support our staff and the studio members by creating a network where we share our unique talents and creativity within each other. Our Community Board has room for your business card or the event that you wish to share. We have walked the extra mile to provide the space to local artists so they can place their art on The Yoga Bar’s walls for you to enjoy or if you wish to purchase.